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Prevention US - January 2026

मैगज़्टर गोल्ड के साथ असीमित हो जाओ

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केवल Prevention US की सदस्यता लें

उपहार Prevention US

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मैगज़्टर एक सत्यापित स्ट्राइप व्यापारी है।

इस अंक में

REBOOT YOUR BRAIN
•Quicker Thinking
•A Sharper Mind
•Memories That Last

MORE FLAVOR,LESS FAT
RECIPES

BETTER BALANCE SAVE FUTURE YOU
FROM INJURY

More Flavor,Less Fat

The 14-Day Brain Reboot Challenge
Protect your cognitive health.

BE MORE PRODUCTIVE

\"SCARY HOUR\" COULD BE THE HACK YOU NEED TO BREEZE THROUGH YOUR CHORE LIST.

1 mins

YOUR GOOD-MORNING MEAL

MUNCH ON THESE AND STAY FULL TIL LUNCH.

1 mins

PREVENTION PICKS

MARK OFF THE GOODIES YOU WANT TO SNAG OR GIVE.

1 mins

Soothe Dry Skin From Head to Toe

Here's how to make sure your epidermis is glowing.

3 mins

CONFOODSION EVERYWHERE

FROM COLLAGEN SUPPLEMENTS TO FAKE SUGAR, GET READY FOR SOME HEALTHY-EATING CLARITY.

9 mins

NOT TOO BRIGHT

Even if you're not religious, you've no doubt heard that in the Bible, God declared, But did the Almighty really mean \"Let there be superbright 300-watt blue LED light all night long wherever you go\"? Unlikely, considering what this may be doing to our health.

5 mins

HELP YOUR COMMUNITY DIM THE LIGHTS

still working to understand what else (aside from light pollution) influences melatonin levels and how much light exposure increases health risks.

1 mins

THE 14-DAY BRAIN REBOOT CHALLENGE

This year, why not resolve to THINK MORE CLEARLY, STAY SHARPER, AND REMEMBER MORE of your happiest times? With this plan, you'll feel better— and have fun!—as you protect your cognitive health going forward.

7 mins

BETTER BALANCE WORKOUT

True enough: As we log more and more birthdays, some of us become less surefooted. But feeling wobbly is in no way your destiny.

2 mins

SUPERFOODS YOU MUST TRY IN 2026

Here's a New Year's resolution that's delicious, nutritious, and easy to keep.

2 mins

Water Is Life

Don't stereotype H2O-based cooking methods-no tasteless boiled chicken here! These recipes from the Prevention Test Kitchen deliver bold, flavorful foods that are lower in fat, contain more nutrients, and are less likely to cause inflammation than other methods. Here's how to tap into all the benefits.

5 mins

सभी कहानियाँ पढ़ें Prevention US

Prevention US Description:

प्रकाशक: Hearst-magazines

वर्ग: Health

भाषा: English

आवृत्ति: Monthly

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.

In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.

So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!