मैगज़्टर गोल्ड के साथ असीमित हो जाओ

मैगज़्टर गोल्ड के साथ असीमित हो जाओ

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मैगज़्टर गोल्ड के साथ असीमित हो जाओ

मैगज़्टर गोल्ड के साथ असीमित हो जाओ

10,000 से अधिक पत्रिकाओं, समाचार पत्रों और प्रीमियम कहानियों तक असीमित पहुंच प्राप्त करें सिर्फ

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Woman One Shot UK - Issue 315

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मैगज़्टर गोल्ड के साथ असीमित हो जाओ

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उपहार Woman One Shot UK

किसी भी समय रद्द करें.

(कोई प्रतिबद्धता नहीं) ⓘ

यदि आप सदस्यता से खुश नहीं हैं, तो आप पूर्ण धनवापसी के लिए सदस्यता आरंभ तिथि से 7 दिनों के भीतर हमें help@magzter.com पर ईमेल कर सकते हैं। कोई प्रश्न नहीं पूछा जाएगा - वादा! (नोट: एकल अंक खरीद के लिए लागू नहीं)

डिजिटल सदस्यता

त्वरित पहुँच ⓘ

मैगज़टर वेबसाइट, आईओएस, एंड्रॉइड और अमेज़ॅन ऐप पर तुरंत पढ़ना शुरू करने के लिए अभी सदस्यता लें।

सत्यापित सुरक्षित

भुगतान ⓘ

मैगज़्टर एक सत्यापित स्ट्राइप व्यापारी है।

इस अंक में

What a month!
How stars, like Clare Balding and Alison Hammond, have been staying fit and healthy

Cover story
The secret to Shirley Ballas’ youthful glow

Winter-proof your body
How to beat the bugs, the best supplements to help your body stay strong, plus more great tips

Healthy cookbook
Tasty recipes to boost your immunity

LIZ'S FITNESS TRICK

She turned 60 in June, but you'd be forgiven for mistaking Elizabeth Hurley as a woman in her 40s, with an enviable body and hardly any wrinkles in sight.

LIZ'S FITNESS TRICK0

1 mins

KRIS: 'It was time for a refresh'

It's hard to believe that the Kardashian-Jenner matriarch Kris is going to turn 70 in November when she looks this youthful. The reality star debuted a new look thanks to her second facelift, which reportedly set her back £74,000.

KRIS: 'It was time for a refresh'1

1 mins

'DON'T SUFFER IN SILENCE'

Strictly Come Dancing judge Shirley Ballas reveals the treatments that helped her regain her confidence

'DON'T SUFFER IN SILENCE'2

3 mins

Strictly SLIMLINE

As stars battle it out in the ballroom, we look back at those who credit the show with helping them lose a few pounds.

Strictly SLIMLINE3

2 mins

The vitamin D CRISIS

As figures reveal one in five of us are deficient in this vital nutrient, we show you how to spot the hidden signs, and fix it now

The vitamin D CRISIS4

3 mins

Eat treats AND SLIM

Our satisfying weight-loss plan will help you lose inches without missing out

Eat treats AND SLIM5

4 mins

In a single moment, I CHOSE TO LIVE

A little voice warned Sarah Clarke, 36, she'd die if she didn't change

In a single moment, I CHOSE TO LIVE6

4 mins

SOOTHING SKINCARE

Stop stress taking its toll with these calming remedies

2 mins

8 of the best HAIR-REPAIR PRODUCTS

Care for damaged locks with these restorative, nourishing and strengthening buys

8 of the best HAIR-REPAIR PRODUCTS8

2 mins

PUB LUNCH swaps

You can still enjoy a meal out with friends with these healthier alternatives.

PUB LUNCH swaps9

1 mins

Love your HEART

Adopting these habits can have a big impact on your body

2 mins

48 WAYS TO FIGHT OFF THE FLU

Stay strong, dodge bugs and feel fantastic all season with our expert-backed guide

48 WAYS TO FIGHT OFF THE FLU11

10+ mins

JABS saved me

After her sister died, Hope Lancaster Colquhoun, 42, made her mother a solemn promise

JABS saved me12

2 mins

9 BAD HABITS that are healthy

Discover which of your weaknesses could be your greatest strengths

9 BAD HABITS that are healthy13

3 mins

Hack your HEADACHE

Spot the cause of pain in seconds and fix it - fast!

2 mins

Healthy buys TOTRY

Treat yourself to these good for you foodie finds that nourish your body and soul.

Healthy buys TOTRY15

2 mins

I gave birth WITHOUT KNOWING

Ciara Murray, 42, woke up as a mum to a 10-day-old baby.

I gave birth WITHOUT KNOWING16

4 mins

Couch to CONFIDENT

Jog your way to weight-loss success with this easy 5k plan

2 mins

I'M EXCITED ABOUT MY 40s'

Vogue Williams on anxiety, disordered eating and finally finding balance

I'M EXCITED ABOUT MY 40s'18

3 mins

Are you a WORRY WART?

How you deal with anxiety can impact your life...

Are you a WORRY WART?19

1 mins

सभी कहानियाँ पढ़ें Woman One Shot UK

Woman One Shot UK Description:

प्रकाशक: Future

वर्ग: Health

भाषा: English

आवृत्ति: Monthly

A monthly magazine from Woman magazine, bringing you some of the favourite subjects each month. With dedicated issues covering the British Royal Family, Diet or Health. It’s a great magazine for those looking for more of what they love from Woman magazine.

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