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Woman One Shot UK - Issue 298

मैगज़्टर गोल्ड के साथ असीमित हो जाओ

पढ़ना Woman One Shot UK केवल एक सदस्यता के साथ 10,000+ अन्य पत्रिकाएँ और समाचार पत्र

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केवल Woman One Shot UK की सदस्यता लें

उपहार Woman One Shot UK

किसी भी समय रद्द करें.

(कोई प्रतिबद्धता नहीं) ⓘ

यदि आप सदस्यता से खुश नहीं हैं, तो आप पूर्ण धनवापसी के लिए सदस्यता आरंभ तिथि से 7 दिनों के भीतर हमें help@magzter.com पर ईमेल कर सकते हैं। कोई प्रश्न नहीं पूछा जाएगा - वादा! (नोट: एकल अंक खरीद के लिए लागू नहीं)

डिजिटल सदस्यता

त्वरित पहुँच ⓘ

मैगज़टर वेबसाइट, आईओएस, एंड्रॉइड और अमेज़ॅन ऐप पर तुरंत पढ़ना शुरू करने के लिए अभी सदस्यता लें।

सत्यापित सुरक्षित

भुगतान ⓘ

मैगज़्टर एक सत्यापित स्ट्राइप व्यापारी है।

इस अंक में

Ruth: ‘MY SIMPLE FOOD RULES’.
Health and wellbeing Ease aching joints and boost libido with a prescription on a plate.
Healthy cookbook 14-page
special featuring 21 delicious
and nutritious recipes

'At this age, it's about ENJOYING LIFE'

Ruth Langsford reveals how she keeps herself feeling good and discusses husband Eamonns hellish’ health battle

3 mins

'I want to be as healthy as possible'

Christine Lampard on how her attitude to food and fitness has changed since becoming amum

3 mins

When it's worth going ORGANIC

It can put a dent in the budget so, if money is tight, understand what you’re buying

3 mins

The boost your BRAIN DIET

Whittle your waist and sharpen your mind with this filling food plan it even includes wine at the weekend!

3 mins

Discovering BONE BROTH changed my life!

Rachel Down, 45, discovered a diet that helped her to slim down and fix her health issues

3 mins

BETTER breakfasts

Eating well first thing can give you a steady stream of energy throughout the day

2 mins

Prescription on a plate

Health niggle you can't shift? The best cures could be what you serve up for dinner

2 mins

What's stopping YOU SLIMMING?

Ditch these common mistakes and the weight loss will follow fast!

3 mins

Eat well.stay safe

Stop food poisoning or an upset stomach from spoiling your summer break

5 mins

A diet helped HEAL MY HEALTH CONDITIONS

Life-limiting autoimmune diseases didnt stop Leslie Kenny from beating the odds and following her dreams of becoming a mother

3 mins

Dairy-free DESSERTS

Satisfy your sweet tooth with these light and fruity treats

2 mins

EAT BBQ food and lose 7lb

This simple summer diet means you can enjoy lots of sizzling treats and still drop a dress size

3 mins

Can you really TRUSTALABEL?

When it comes to your weekly shop, some choices may not be as healthy as you think

2 mins

Dine and SHINE

Fill your plate with these foods and watch your scalp and hair health flourish

2 mins

You're never too old to GOVEGAN

Dr Barbara Sharp, 69, made the change, now she's encouraging others

3 mins

सभी कहानियाँ पढ़ें Woman One Shot UK

Woman One Shot UK Description:

प्रकाशक: Future

वर्ग: Health

भाषा: English

आवृत्ति: Monthly

A monthly magazine from Woman magazine, bringing you some of the favourite subjects each month. With dedicated issues covering the British Royal Family, Diet or Health. It’s a great magazine for those looking for more of what they love from Woman magazine.