Intentar ORO - Gratis
8 clever hacks for busy Mums
Western Mail
|July 24, 2025
The author of The Little Book for Busy Mums shares her time-saving tips with LISA SALMON
-
NO one ever said being a mum was going to be easy. But there are many ways to reduce the load by being smarter and more organised.
Mum-of-two Rachael Shephard became particularly aware of how time management was a “crucial yet challenging” aspect of a mum's daily life after she had her second child and struggled to cope with the “disproportionate” number of tasks she needed to complete.
“I jumped on the parenthood treadmill with full abandon, blissfully unaware that once it starts, you can never really get off. It doesn’t stop. It rarely slows down,” she laments.
And although she thinks she was “relatively adept at managing mum life” by the time she had her second son, the reality was that adding another child made a huge difference. “It turned parenting into a full-blown juggling act,” she explains.
“I didn’t just lack time, I was stretched thin on patience, peace, and my nerves were like old guitar strings, one strum away from snapping completely.
“I wish I knew then what I know now. As a seasoned mother of two boys, I’ve learned I have to be OK before I can make sure they are. I actively prioritise making my life easier, and I keep that priority solid.”
Rachael, 42, wants to help other mums by sharing the ways she’s made her own life easier, so she’s written The Little Book for Busy Mums, to outline the tricks, hacks and shortcuts she’s used to reduce the parenting load and rebalance self-care and motherhood.
She says: “It's about cutting corners without cutting yourself out of the equation.”
Here are some of her tips and tricks...
1. SKIM-CLEAN
Esta historia es de la edición July 24, 2025 de Western Mail.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE Western Mail
Western Mail
Townsend hails McConnell debut after Murrayfield rout
GREGOR Townsend backed Liam McConnell for a big future in a Scotland jersey after the burgeoning Edinburgh back-rower produced an “excellent” debut display in Saturday's 85-0 rout of the United States at Murrayfield.
1 mins
November 03, 2025
Western Mail
Report's findings shed light on dedication of care workforce
AFEW weeks ago, Care Inspectorate Wales’ chief inspector published her annual report for 2024 to 2025, revealing that most of the care provided in Wales is good.
2 mins
November 03, 2025
Western Mail
Knife horror raises important questions
SATURDAY’S night’s knife attacks on the London North Eastern Railway (LNER) train heading for Kings Cross will rightly appal everyone.
1 mins
November 03, 2025
Western Mail
Why the risk of another dam disaster is growing each year
Dam disasters of the 1920s made reservoirs safer - now the climate crisis is increasing risk again, suggest experts. Andrew Forgrave reports
4 mins
November 03, 2025
Western Mail
How does sugar affect our heart?
YOUR SWEET TOOTH COULD BE DAMAGING YOUR TICKER, A CARDIOLOGIST TELLS CAMILLA FOSTER
2 mins
November 03, 2025
Western Mail
CUP CHEER FOR EXILES BOSS- BUT STAY-AWAY FANS REMAIN UNHAPPY
See page 47
1 mins
November 03, 2025
Western Mail
Football ‘legend’ Colin Addison dies, aged 85
FORMER Swansea City and Newport County boss Colin Addison has died aged 85.
2 mins
November 03, 2025
Western Mail
HUGHES: NOW WE NEED TO CLIMB TABLE
NEWPORT County manager David Hughes wants his team to start climbing the League Two table after securing their first home win since March 15.
2 mins
November 03, 2025
Western Mail
WELSH HORSE'S $1M U.S. JACKPOT
WELSH ace Dylan Emery was beaten 6-4 by world number one Judd Trump in the first round of snooker's International Championship Nanjing, China.
1 mins
November 03, 2025
Western Mail
November 'warmer than usual'
THE UK can expect to see temperatures rise above average in November, while weather patterns begin to settle as the month goes on, the Met Office said.
1 min
November 03, 2025
Listen
Translate
Change font size
