يحاول ذهب - حر
8 clever hacks for busy Mums
July 24, 2025
|Western Mail
The author of The Little Book for Busy Mums shares her time-saving tips with LISA SALMON
-
NO one ever said being a mum was going to be easy. But there are many ways to reduce the load by being smarter and more organised.
Mum-of-two Rachael Shephard became particularly aware of how time management was a “crucial yet challenging” aspect of a mum's daily life after she had her second child and struggled to cope with the “disproportionate” number of tasks she needed to complete.
“I jumped on the parenthood treadmill with full abandon, blissfully unaware that once it starts, you can never really get off. It doesn’t stop. It rarely slows down,” she laments.
And although she thinks she was “relatively adept at managing mum life” by the time she had her second son, the reality was that adding another child made a huge difference. “It turned parenting into a full-blown juggling act,” she explains.
“I didn’t just lack time, I was stretched thin on patience, peace, and my nerves were like old guitar strings, one strum away from snapping completely.
“I wish I knew then what I know now. As a seasoned mother of two boys, I’ve learned I have to be OK before I can make sure they are. I actively prioritise making my life easier, and I keep that priority solid.”
Rachael, 42, wants to help other mums by sharing the ways she’s made her own life easier, so she’s written The Little Book for Busy Mums, to outline the tricks, hacks and shortcuts she’s used to reduce the parenting load and rebalance self-care and motherhood.
She says: “It's about cutting corners without cutting yourself out of the equation.”
Here are some of her tips and tricks...
1. SKIM-CLEAN
هذه القصة من طبعة July 24, 2025 من Western Mail.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من Western Mail
Western Mail
£10.9m chance to be the lord of your own manor
N additional 400 acres of farmland in Gwynedd has been put up for sale this week as Lord Newborough continues to divest his Glynllifon Estate.
2 mins
February 27, 2026
Western Mail
Locker post saves Laura cash on flight luggage fees
A WOMAN shipped a month's worth of clothing to her destination for £2.59 instead of paying Ryanair’s £30 luggage charge on her flight.
1 mins
February 27, 2026
Western Mail
Hillary Clinton ‘had no idea’ of Epstein’s crimes
HILLARY Clinton has told US legislators she had no knowledge of Jeffrey Epstein’s or Ghislaine Maxwell’s crimes, at the start of two days of depositions that will also include former president Bill Clinton.
2 mins
February 27, 2026
Western Mail
If you are going to care about the kill you have to have found a love for the characters
STAR NEVE CAMPBELL TALKS TO YOLANTHE FAWEHINMI ABOUT HER RETURN TO THE SCREAM HORROR FRANCHISE
4 mins
February 27, 2026
Western Mail
Jobs at risk as brewery set to shut city call centre
MOLSON Coors has revealed plans to shut its UK national contact centre in Cardiff and Sharp's Brewery in Cornwall by the end of the year in a move putting around 200 jobs at risk.
2 mins
February 27, 2026
Western Mail
Matos bats away any talk of a Davies return to Swans
VITOR Matos says he was delighted to catch up with Ben Davies at the Swansea.com Stadium on Tuesday night, but has seemingly dismissed the chances of the Wales defender returning as a Swansea City player any time soon.
1 mins
February 27, 2026
Western Mail
Surge in crossings as 605 migrants arrive in UK
HOME
2 mins
February 27, 2026
Western Mail
Boshoff signs new deal with the Bears
WALES U20s star Aidan Boshoff has committed his future to Bristol Bears by signing a new long-term deal with the Gallagher PREM club.
1 mins
February 27, 2026
Western Mail
Leggatt-Jones handed keys to number 10 as Scarlets head north
WALES U20s fly-half Carwyn Leggatt-Jones will make his second start for the Scarlets in the United Rugby Championship as they travel to Scotland to take on Edinburgh tonight (Kickoff: 7.45pm).
2 mins
February 27, 2026
Western Mail
Lucky seven for Boulter as her winning streak goes on
KATIE
2 mins
February 27, 2026
Listen
Translate
Change font size

