يحاول ذهب - حر
8 clever hacks for busy Mums
July 24, 2025
|Western Mail
The author of The Little Book for Busy Mums shares her time-saving tips with LISA SALMON
-
NO one ever said being a mum was going to be easy. But there are many ways to reduce the load by being smarter and more organised.
Mum-of-two Rachael Shephard became particularly aware of how time management was a “crucial yet challenging” aspect of a mum's daily life after she had her second child and struggled to cope with the “disproportionate” number of tasks she needed to complete.
“I jumped on the parenthood treadmill with full abandon, blissfully unaware that once it starts, you can never really get off. It doesn’t stop. It rarely slows down,” she laments.
And although she thinks she was “relatively adept at managing mum life” by the time she had her second son, the reality was that adding another child made a huge difference. “It turned parenting into a full-blown juggling act,” she explains.
“I didn’t just lack time, I was stretched thin on patience, peace, and my nerves were like old guitar strings, one strum away from snapping completely.
“I wish I knew then what I know now. As a seasoned mother of two boys, I’ve learned I have to be OK before I can make sure they are. I actively prioritise making my life easier, and I keep that priority solid.”
Rachael, 42, wants to help other mums by sharing the ways she’s made her own life easier, so she’s written The Little Book for Busy Mums, to outline the tricks, hacks and shortcuts she’s used to reduce the parenting load and rebalance self-care and motherhood.
She says: “It's about cutting corners without cutting yourself out of the equation.”
Here are some of her tips and tricks...
1. SKIM-CLEAN
هذه القصة من طبعة July 24, 2025 من Western Mail.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من Western Mail
Western Mail
BLUEBIRDS HIT BACK TO BOSS'S DELIGHT
CARDIFF
2 mins
March 02, 2026
Western Mail
AWAY FORM PROVING KEY FOR DRAGONS
PHIL Parkinson praised the tenacity of his Wrexham side as they maintained their fine away record in the Championship with success at Charlton.
2 mins
March 02, 2026
Western Mail
Overnight social media curfew to protect children
OVERNIGHT curfews on social media are among the measures the UK Government is considering to keep children safe online, as it hopes to begin a national discussion on the issue.
2 mins
March 02, 2026
Western Mail
Evacuation plan as death toll rises in Middle East
Akrotiri was being deliberately targeted.
3 mins
March 02, 2026
Western Mail
Screen star Sheen backs Plaid in May Senedd election
HOLLYWOOD star Michael Sheen has backed Plaid Cymru in the upcoming Senedd election.
1 mins
March 02, 2026
Western Mail
Build resilience before the storm
AS WALES endures yet another week of pretty relentless rain, it is perhaps no surprise that resilience is front of mind for many.
3 mins
March 02, 2026
Western Mail
Roberts the Beddau hero as they stay clear of rivals
BEDDAU remain a point clear at the top of the Admiral Premiership after picking up a 33-12 bonus-point win at second-bottom Llanelli Wanderers.
2 mins
March 02, 2026
Western Mail
Ospreys coach says ousting WRU chairman could now change everything
Ospreys head coach Mark Jones believes an extraordinary general meeting of the Welsh Rugby Union could pave the way for a change in leadership - and potentially a new plan for the professional game.
2 mins
March 02, 2026
Western Mail
Patient left with surgical swab in throat for 24 hours
A SURGICAL swab was accidentally left at the back of a patient's throat for more than 24 hours after an operation at a troubled hospital, we understand.
3 mins
March 02, 2026
Western Mail
A FINE FINISH CLAIMS A DRAW
FINE Inisi rescued the Dragons with a last-gasp try to earn a draw against Benetton at Rodney Parade.
2 mins
March 02, 2026
Listen
Translate
Change font size

