Intentar ORO - Gratis
CHRIS RUNDLE
Western Daily Press
|November 29, 2025
FOOD & DRINK
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RIGHT. We have done the garlic-free week and now we are back on it big time. And all for the good of your health.
For - as Mrs R never tires of reminding me - there’s nothing like garlic for keeping you fit and well.
She may possibly be right. At least once a week she will whip up a salad with her patent, garlicky vinaigrette. In the summer it will be lettuce from the garden. This time of the year it’s chicory - which brings its own beneficial pluses in the shape of antioxidant, anti-inflammatory, and antimicrobial properties.
In fact it was while we were eating a bowl of the stuff, liberally dressed, the other night that she pointed out that - probably thanks to the garlic intake - I hadn’t had a cold in years.
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