يحاول ذهب - حر
CHRIS RUNDLE
November 29, 2025
|Western Daily Press
FOOD & DRINK
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RIGHT. We have done the garlic-free week and now we are back on it big time. And all for the good of your health.
For - as Mrs R never tires of reminding me - there’s nothing like garlic for keeping you fit and well.
She may possibly be right. At least once a week she will whip up a salad with her patent, garlicky vinaigrette. In the summer it will be lettuce from the garden. This time of the year it’s chicory - which brings its own beneficial pluses in the shape of antioxidant, anti-inflammatory, and antimicrobial properties.
In fact it was while we were eating a bowl of the stuff, liberally dressed, the other night that she pointed out that - probably thanks to the garlic intake - I hadn’t had a cold in years.
هذه القصة من طبعة November 29, 2025 من Western Daily Press.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
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