![Less is More](https://cdn.magzter.com/1397548729/1664705740/articles/htAjwTdcx1665986546143/LESS-IS-MORE.jpg)
Wanting less is a far better blessing than having more - Mary Ellen Edmunds.
It is okay to do less because pushing yourself when you are burnt out will not yield results. In fact, sometimes a digital detox or even a small break can work wonders for your mindset. You don't have to commit every day to the gym. There are countless other activities that allow you to get your body moving. Walk during your conference calls, walk to the market or just do some light exercises in the comfort of your home. When you commit by moving a little bit every day, you will be amazed by how the tiny results add up in the long run.
Esta historia es de la edición October 2022 de Yoga and Total Health.
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Esta historia es de la edición October 2022 de Yoga and Total Health.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
Ya eres suscriptor? Conectar
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Ram, The King Without Ambition
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क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
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सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
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The Blessed Lord said
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The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
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