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Accepting and Overcoming Negativity

Yoga and Total Health

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January 2023

Yoga teaches to accept and do your best

- Dr. Hansaji J. Yogendra

Accepting and Overcoming Negativity

Acceptance is doing your part well to the best of your capacity and never seeing anything negative. Whenever a situation looks or sounds negative, it will not look so negative if you would see something worse than that. If my leg is hurting, I should go and see those people who don’t even have legs. Or, I should go and visit an orthopedic department in a hospital and see how people have aches and pains practically in every joint of their body and not just in one or two limbs. So, when you see such things, then you would be able to accept your own small problem very easily.

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