Intentar ORO - Gratis
The risks behind THE RUSH
Woman One Shot UK
|Issue 314
Energy drinks could be doing you more harm than good
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No time to stop for coffee? Craving a sugar rush for some extra oomph? Grabbing an energy drink has become a popular solution for feeling wiped out. But as stories about adverse effects reach the headlines, it's vital to know what this cocktail of chemicals might be doing to your body. Our experts reveal all.
1 YOUR GUT MIGHT SUFFER
Esta historia es de la edición Issue 314 de Woman One Shot UK.
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