कोशिश गोल्ड - मुक्त
The risks behind THE RUSH
Woman One Shot UK
|Issue 314
Energy drinks could be doing you more harm than good
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No time to stop for coffee? Craving a sugar rush for some extra oomph? Grabbing an energy drink has become a popular solution for feeling wiped out. But as stories about adverse effects reach the headlines, it's vital to know what this cocktail of chemicals might be doing to your body. Our experts reveal all.
1 YOUR GUT MIGHT SUFFER
यह कहानी Woman One Shot UK के Issue 314 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
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6 ways to BOOZE LESS
Been struggling to rein in your drinking? Try our experts' tips...
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Issue 314
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Meat-free MADE EASY
Want to try a more plant-based diet, but unsure about the best option for you? This guide will help
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Issue 314
Woman One Shot UK
The risks behind THE RUSH
Energy drinks could be doing you more harm than good
2 mins
Issue 314
Woman One Shot UK
MIRROR, MIRROR...
Not feeling your best? Even if you think you eat well, you might be falling short of all the vitamins and minerals you need. Deficiencies are linked to increased risk of dementia, depression, heart disease, type 2 diabetes and obesity. The good news? 'It can take anywhere from a few weeks to a few months for deficiencies to show, but tuning in to your appearance can help you to identify when something is wrong,' says nutritionist Jenna Hope. Here's how to interpret the telltale visual clues...
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Issue 314
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Mammy on A MISSION
After a rollercoaster journey, Kim Ryan, 35, is finally the mother she dreamt of becoming
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Issue 314
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FREEZER AISLE swaps
With the right picks, you'll save money and eat more healthily too
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Issue 314
Woman One Shot UK
Where's your food REALLY FROM?
When you buy that lusciously green bunch of spinach or a plump chicken, do you think about where it came from? We look at why provenance is such a buzzword in food these days
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Issue 314
Woman One Shot UK
Keep your SMILE BRIGHT
These oral health-boosting foods will protect your pearly whites for years to come
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Issue 314
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Healthy buys TOTRY
Treat yourself to these good-for-you foodie finds that nourish your body and soul
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Issue 314
Woman One Shot UK
Super SMOOTHIES
Dull skin? Tired? In need of a boost? These drinks are just the tonic
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Issue 314
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