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Intereses femeninos

First for Women

First for Women

MINIMIZE PORES IN NO TIME!

TRICKS OF THE TRADE

1 min  |

April 21, 2025
Woman's World

Woman's World

Get healthier the fun way!

Channeling your inner child with activities you enjoyed as a youngster is a guaranteed good time. Plus, it improves your body and mind.

3 min  |

April 21, 2025
Woman's World

Woman's World

"It's never too late to dream!"

Country music legend Trisha Yearwood catches up with Woman's World about her favorite Easter traditions, her newest career adventure at age 60 and her heartfelt secrets to finding joy, peace and hope

3 min  |

April 21, 2025
Woman's World

Woman's World

Dinner under $2

Whip up a delicious supper that's big on flavor yet won't break the bank

3 min  |

April 14, 2025
Woman's World

Woman's World

He raised $7,000 to pay off kids' lunch debts!

Daken Kramer loved his Blue Springs, Missouri, elementary school so much that he wanted to give back. So he started a fundraiser to pay off lunch debts and soon raised twice as much as he needed!

2 min  |

April 14, 2025
Woman's World

Woman's World

Easy ways to boost your garden fast!

No need to splurge at the garden center! Here, everyday items and easy hacks to help your patch of green flourish

1 min  |

April 14, 2025
Woman's World

Woman's World

She throws beautiful dream weddings for terminally ill patients

After losing her father to leukemia, Lacey Wicksall, executive director of Wish Upon a Wedding, understands the desperate need for joy during times of despair. Now, the nonprofit has provided free weddings and vow renewal ceremonies to more than 300 couples, filling hearts with love and hope!

3 min  |

April 14, 2025
Woman's World

Woman's World

Simple remedies for foot pain

It’s no secret that taking 5,000 to 10,000 steps per day safeguards against heart disease, diabetes and dementia. But stubborn foot aches and pains can prevent us from walking and engaging in other “stepwise” activities as often as we'd like. In fact, a survey conducted by the American Podiatric Medical Association found that painful feet kept 72% of sufferers from exercising. To the rescue: Simple strategies that soothe foot soreness naturally—whenever and wherever it strikes

1 min  |

April 14, 2025
Woman's World

Woman's World

"Help me take more risks!"

They say fortune favors the bold, but taking a leap is easier said than done. Here, tips to help you outsmart fear and trust your own strength

2 min  |

April 14, 2025
Woman's World

Woman's World

A winged sign

After Woman's World reader Azar Bagheri lost her beloved brother, her family grieved his loss. But they soon received a remarkable sign. She writes:

2 min  |

April 14, 2025
Woman's World

Woman's World

From garden to glow: Floral beauty treatments

Packed with skin- and hair-loving nutrients, floral extracts and oils nourish, hydrate and enhance your natural beauty. Find the perfect bloom for you

1 min  |

April 14, 2025
Woman's World

Woman's World

Block menopause carb cravings

\"Low estrogen levels decrease an appetite-suppressing hormone,\" says registered dietitian and nutritionist Elizabeth M. Ward, M.S. As a result, \"women may feel less eating satisfaction, which can increase cravings.\" Here's how to outsmart carbohydrate cravings without feeling deprived

1 min  |

April 14, 2025
Woman's World

Woman's World

Reduce your osteoporosis risk

Keeping your bones strong and healthy is important, since one in five women over 50 will develop osteoporosis. Hormone fluctuations can lead to decreased bone density, which puts you at higher risk of breaks. The good news? You can keep your bones strong and healthy with these easy tricks

1 min  |

April 14, 2025
Woman's World

Woman's World

Curb stress in 5 minutes

Feeling anxious, overwhelmed or tense lately? New research finds that a few simple, science- backed 'hacks' reconnect your body and mind to restore a sense of calm fast.

2 min  |

April 14, 2025
Woman's World

Woman's World

"You deserve to be happy"

Known for her roles in the cult classic comedies Reno 911! and The Goldbergs, Wendi McLendon-Covey has been delighting audiences for more than 20 years—despite facing rejection early in her career. Here, Wendi shares how gratitude, laughter and small joys keep her going, no matter what comes her way

3 min  |

April 14, 2025
Woman's World

Woman's World

Enjoy spring to the fullest!

These easy tricks will help you soak up every minute of this happy season feeling your absolute best.

3 min  |

April 14, 2025
Woman's World

Woman's World

True love at the carnival

Abby’s nostalgic visit to the carnival leads to a chance encounter, sparking a connection that promises new beginnings

3 min  |

April 07, 2025
Woman's World

Woman's World

Spring sleep boosters

As the days grow longer, extra hours of sunlight can disrupt your body clock and affect melatonin production, increasing the risk of restless nights and morning grogginess. But a few tweaks to your routine can reset your sleep cycle, helping you drift off faster, slumber more restfully and wake up refreshed.

2 min  |

April 07, 2025
First for Women

First for Women

SLOW CARBS BURN FAT FAST

Discovered: Top doctors share exactly how to enjoy your favorite carbs without consequences—and lose belly fat and inches in the process

5 min  |

April 07, 2025
First for Women

First for Women

CONFIDENCE, INNER PEACE & Emotional Resilience with award-winning podcast host and NYT bestselling author MEL ROBBINS

If you've listened to her sage advice on everything from relationships to self-compassion, it's easy to believe that Mel Robbins, 56, has all the answers. But the host of the #1 podcast globally-with 200 million downloads and countingis the first to say that's not exactly true.

3 min  |

April 07, 2025
First for Women

First for Women

"Berberine helped me fight insulin resistance"

Plagued by weight gain and fatigue and fearing diabetes, Lori Altermann, 56, never imagined that a simple supplement would be so effective

4 min  |

April 07, 2025
Woman's World

Woman's World

Dinner made easy!

Spicy Guacamole

3 min  |

April 07, 2025
Woman's World

Woman's World

Hungry Girl's

Beloved blogger Lisa Lillien shares flavor-packed dishes from her new cookbook that make healthy eating a snap

3 min  |

April 07, 2025
Woman's World

Woman's World

No-bake dream

Ground almonds and flaked coconut create the buttery crust for our fruity showstopper

1 min  |

April 07, 2025
First for Women

First for Women

3 TRUE & UPLIFTING TALES

Bliss break: 3 true & uplifting tales

2 min  |

April 07, 2025
Woman's World

Woman's World

"I'm so tired of caring!"

When giving too much of yourself leads to emotional exhaustion, experts say 'compassion fatigue' can set in. Here, how to protect your big heart while also lifting your energy and spirits

2 min  |

April 07, 2025
Woman's World

Woman's World

Make dining out with diabetes easy!

Type 2 diabetes affects more than 38 million Americans. If you're one of them, keeping your blood sugar steady while out to eat can seem like a chore. Luckily, you don't have to give up your favorite foods or skip meals with friends to stay healthy. Here, pro tips that can help

1 min  |

April 07, 2025
Woman's World

Woman's World

Smart ways to prevent hearing loss

About one-third of older adults have trouble hearing now and then, and our chance of developing hearing problems increases along with our age. The good news? Research proves there are simple steps you can take to keep your hearing sharp for years to come. Here, 5 study-backed ways to do just that

1 min  |

April 07, 2025
Woman's World

Woman's World

"This candy bar healed my gut!"

After a colon cancer scare, Katie Lefkowitz vowed to do something to boost her digestive health and help other women do the same. So she created a delicious treat packed with feel-great benefits!

2 min  |

April 07, 2025
Woman's World

Woman's World

Walk your way to great health!

Simply putting one foot in front of the other betters your body and mind. And with these small tweaks, you can boost the benefits even more

3 min  |

April 07, 2025