PHOTOGRAPHS ARE LIKE KEEPING AN ADVENTURE DIARY.
![For The Love Of Trail](https://magarticles.magzter.com/articles/2565/256787/5a38e4cbab27b/For-The-Love-Of-Trail.jpg)
What phone do you use to take your Instagrams?
iPhone 5S
Where’s your favourite place to run?
The magnificent routes on Table Mountain.
Tell us about your Insta name.
A few years ago, I had my wrist tattooed with the word ‘love’. Sometimes I can be pretty hard on myself, so it acts as a constant reminder to always approach everything, every person – and most importantly, myself – with love. And so, @approachtheworldwith was born. I also have the word ‘run’ tattooed on my ankle!
Esta historia es de la edición January 2018 de Runner's World.
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Esta historia es de la edición January 2018 de Runner's World.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
Ya eres suscriptor? Conectar
![LONGOVERDUE PRAISE FOR THE RUNNING SINGLET](https://reseuro.magzter.com/100x125/articles/2565/1685824/c_2omV-jW1714736755631/LONGOVERDUE-PRAISE-FOR-THE-RUNNING-SINGLET.jpg)
LONGOVERDUE PRAISE FOR THE RUNNING SINGLET
In the last decade, the running singlet once reserved for amateur competitors and professional athletes - has gone mainstream, not only on race day but also on everyday runs.
![RISE OF THE 'ILLEGAL RUNNING SHOES](https://reseuro.magzter.com/100x125/articles/2565/1685824/N7-4muoTg1714736327082/RISE-OF-THE-ILLEGAL-RUNNING-SHOES.jpg)
RISE OF THE 'ILLEGAL RUNNING SHOES
Banned shoes emerged at a basketball court long before they found their way onto a marathon course.
![CRACKING THE SLEEP CODE](https://reseuro.magzter.com/100x125/articles/2565/1685824/0O5_hJqv91714735659594/CRACKING-THE-SLEEP-CODE.jpg)
CRACKING THE SLEEP CODE
Are you an early bird or a night owl? Perhaps you've assigned yourself another animal after completing an internet quiz. Research is shedding light on the link between well-being and circadian predisposition, but there's no need to rewire yourself. Learn to lean into your biology with our guide.
![THE SECRET TO SPEED IS IN YOUP BLOOD](https://reseuro.magzter.com/100x125/articles/2565/1685824/Zayi5Kezc1714734996457/THE-SECRET-TO-SPEED-IS-IN-YOUP-BLOOD.jpg)
THE SECRET TO SPEED IS IN YOUP BLOOD
Some of the world's best runners credit this unorthodox Norwegian training method for their success. Is it right for you?
![THE MIND OF MASSYN](https://reseuro.magzter.com/100x125/articles/2565/1685824/GpD9UCB_61714733359474/THE-MIND-OF-MASSYN.jpg)
THE MIND OF MASSYN
IN 2024, LOUIS MASSYN WILL ATTEMPT HIS 49TH COMRADES MARATHON AND HE'S LEARNT PLENTY OF LESSONS ALONG THE WAY. HERE'S THE STORY OF HIS AMAZING JOURNEY.
![TAKING CHARGE](https://reseuro.magzter.com/100x125/articles/2565/1685824/C1peX33b91714732751817/TAKING-CHARGE.jpg)
TAKING CHARGE
OUTSPOKEN AND AMBITIOUS, NEW COMRADES RACE MANAGER (AND FORMER WINNER) ANN ASHWORTH IS LOOKING TO TAKE THE RACE INTO THE FUTURE.
![A HALF CENTURY OF COMRADES](https://reseuro.magzter.com/100x125/articles/2565/1685824/dBw_B34141714732396805/A-HALF-CENTURY-OF-COMRADES.jpg)
A HALF CENTURY OF COMRADES
THIS YEAR, BARRY HOLLAND WILL BE AIMING TO FINISH HIS 50TH CONSECUTIVE COMRADES MARATHON. THIS IS WHAT HAS INSPIRED HIM.
![MY RUNNING LIFE](https://reseuro.magzter.com/100x125/articles/2565/1685824/U9HSJF1fd1714731887554/MY-RUNNING-LIFE.jpg)
MY RUNNING LIFE
ORDINARY RUNNERS doing EXTRAORDINARY THINGS
![Ageing In The Age Of Strava](https://reseuro.magzter.com/100x125/articles/2565/1685824/yd0lI-V_91714731630453/AGEING-IN-THE-AGE-OF-STRAVA.jpg)
Ageing In The Age Of Strava
RECENTLY MY BUDDY Sean sent a text message that said, “Been running a lot of 5:30–6:00 kays early. It feels pretty nice at that pace.”
![How To Start A Run When You Don't Feel Like It](https://reseuro.magzter.com/100x125/articles/2565/1685824/JW1RhpoOV1714731428303/HOW-TO-START-A-RUN-WHEN-YOU-DONT-FEEL-LIKE-IT.jpg)
How To Start A Run When You Don't Feel Like It
I'VE ALWAYS FELT validation when reading a story about writers and their love of procrastination.