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Sports

Runner's World

Runner's World

Nimble Nurse

Marianda became the poster child for her practice’s preaching.

1 min  |

June 2017
Runner's World

Runner's World

Running The World

Unlike most other regions of boot-shaped Italy, Umbria has no border with the sea. It’s brown and cold in winter, but in spring and summer it transforms into the green heart of the country. Thousands of olive groves, and ancient hilltop towns, are among countless good reasons to run there…

2 min  |

June 2017
Runner's World

Runner's World

The Marathon MoonShot

Standing on the sweeping bend of the infamous Curva Parabolica, three of the greatest distance runners in history shiver in the late-afternoon breeze, awaiting the signal to begin.

10+ min  |

June 2017
Runner's World

Runner's World

Talk Yourself Up

Practise silencing negative thoughts to run your fastest.

3 min  |

June 2017
runner's world

runner's world

fast fixes

injured? these strategies help speed your healing.

2 min  |

february 2017
Runner's World

Runner's World

Belfast

THE TWO THINGS Belfast is famous for, unfortunately, are the Titanic (which was built here) and the Troubles (which tormented people for 30 years). But the city is safer now, and while we have the usual mob of headmelters, people here are generally good craic [fun].

3 min  |

April 2017
Runner's World

Runner's World

On The Brink

Will a running shoe shave two minutes and 58 seconds off the marathon world record?

3 min  |

April 2017
Runner's World

Runner's World

A Life Inspired

Trail-running adventures are best shared.

1 min  |

August 2017
Runner's World

Runner's World

Thirst Is First

The idea that mild dehydration will slow you doesn’t hold water.

2 min  |

August 2017
Runner's World

Runner's World

The Past, Present And Future Of Comrades

As the Comrades Marathon heads towards its centenary in 2025, what does the future hold for South Africa’s most iconic race? RW Editor Mike Finch asks Comrades Marathon Association (CMA) General Manager Chris Fisher some important questions…

3 min  |

August 2017
Runner's World

Runner's World

Of Men And Multitasking

For Big Mac, the consequences of meditating while running were disastrous.

3 min  |

August 2017
runner's world

runner's world

have it all

how to be a family guy, a corporate wizard and a runner.

4 min  |

february 2017
runner's world

runner's world

running while female

male runners may be shocked to learn how often women must endure on-the-run harassment. many female runners have come to just expect it – and that should upset us all.

10+ min  |

february 2017
runner's world

runner's world

second wind

skyrun participants embrace suffering. they’re often utterly miserable while they’re actually running the race – exhausted, bruised, swearing they’ll never do it again. but when they look back on the challenges they’ve overcome, they remember their race as the best thing they’ve ever done. these ultra-humans say life will never be the same again – that’s what keeps them coming back for more.

8 min  |

february 2017
Runner's World

Runner's World

Monties Then & Now

This Year, I Had the Opportunity to Follow in My Dad’ S Foot Steps: I Took on the Old Mutual Wild Series Mont Aux Sources Challenge ( ‘montie S’, for the Cool Kids), Some 18 Years After He Tackled It. In That Time, a Lot Has Changed – but the Important Bits Are the Same as They Always Were.

8 min  |

January 2017
Runner's World

Runner's World

Patience is a Virtue

How to cope with the agony of not running.

4 min  |

January 2017
Runner's World

Runner's World

A Runner's Worth

A FORMER EMOTIONAL EATER LEARNS TO LOVE HERSELF AGAIN.

1 min  |

January 2018
Runner's World

Runner's World

Anti Social

THE INJURED RUNNER DISHES OUT KUDOS FROM THE CYBER SIDELINES.

2 min  |

January 2018
Runner's World

Runner's World

For The Love Of Trail

PHOTOGRAPHS ARE LIKE KEEPING AN ADVENTURE DIARY.

2 min  |

January 2018
Runner's World

Runner's World

Take It Inside

TURN A TIRED TREADMILL ROUTINE INTO AN EXCITING PART OF YOUR SUMMER-RUNNING ARSENAL.

3 min  |

January 2018
Runner's World SA

Runner's World SA

Treadmill Power

A DIEHARD OUTDOOR RUNNER FINDS THAT NEW APPS AND MACHINES MAKE POUNDING THE SLABS MORE FUN AND EFFECTIVE (FINALLY).

5 min  |

July 2018
Runner's World SA

Runner's World SA

The Run-To-Lose Problem

TRYING TO SHED A FEW KILOS? YOU’LL WANT TO AVOID THESE COMMON DIETING TRAPS, SO YOU CAN RUN HEALTHY – AND HAPPY.

5 min  |

July 2018
Runner's World SA

Runner's World SA

The Sensory Run

TUNING INTO YOUR BODY, INSTEAD OF TUNING OUT WITH TECH, CAN REVIVE A STALE RUNNING ROUTINE. HERE’S HOW.

4 min  |

July 2018
Runner's World SA

Runner's World SA

For Dad And Depression

ZANELE HLATSHWAYO IS RUNNING 18 RACES – CULMINATING IN THE WASHIE 100-MILER – IN CELEBRATION OF THE MAN HER FATHER WAS BEFORE SHE LOST HIM TO SUICIDE, AND TO RAISE AWARENESS OF MENTAL ILLNESS.

5 min  |

July 2018
Runner's World SA

Runner's World SA

The Running Safari

A veteran travel writer thought he’d seen and run it all – then he stepped onto a remote African savannah to experience the trip of a lifetime.

10+ min  |

July 2018
Runner's World

Runner's World

Distance Learning

RUNNING HAS MANY BENEFITS, BUT MY FAVOURITE IS TRIVIAL.

3 min  |

February 2018
Runner's World

Runner's World

Choose Life

A CHRONIC PAIN SUFFERER RAN HIS WAY TO HEALTH AND HAPPINESS.

1 min  |

February 2018
Runner's World

Runner's World

Outer Limits

Where ordinary mortals see only extreme discomfort, people who participate in extreme ultra-distance races find pleasure. Who are these people? And what inspires them to take on some of the world’s toughest endurance events?

10 min  |

September 2017
Runner's World

Runner's World

Queen Of The Desert

How a working mom of two ran 250km across one of the harshest deserts in the world.

4 min  |

September 2017
Runner's World

Runner's World

Natural Energy

Make your own bitesized fuel for the kilometres ahead.

2 min  |

September 2017