Vuélvete ilimitado con Magzter GOLD
Obtenga acceso ilimitado a más de 9000 revistas, periódicos e historias Premium por solo
Unleash Your Inner Glow
Savvy
|August 2018
Dr Prerna Taneja, medical cosmologist of Delhi's Clinic Eximus, shows you how to help your skin retain its youthful glow
-
As we age, our skin begins to lose its youthful lustre. This is a natural progression that cannot be reversed. However, there are ways to significantly reduce the signs of ageing and keep your skin young and fresh.
Here are some must-try tips to help your skin breathe and stay young.
HYDRATE
Your skin requires water to keep it fresh. Drink 8-10 glasses of water daily. Avoid aerated drinks, opting for coconut water as an alternative.
EAT A BALANCED DIET
Having a balanced diet is often the secret to good looking skin. Foods that carry antioxidants help flush out toxins from the body. Eat plenty of fruits and food containing fatty acids.
MOISTURISE YOUR SKIN
Esta historia es de la edición August 2018 de Savvy.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE Savvy
Savvy
Eating Habits That Suit Your Lifestyles
Yamnish Kaul, CEO, Indian Earth Food, nurtures working professionals with eating habits that suit their lifestyles.
3 mins
January 2019
Savvy
Fit & Fab!
Fitness expert Nawaz Modi Singhania gives you the fastest and most effective way to lose weight.
2 mins
October 2017
Savvy
Happy Feet!
Not only is a foot massage relaxing and pleasurable, it can also promote health and well-being, says Bhavana Choudhari.
2 mins
October 2017
Savvy
Sorry...Needn't Be The Hardest Word
Forgiveness is the balm that brings healing and love. Apologise right, suggests Salome Mitter
3 mins
October 2017
Savvy
To Fast Or Not?
Fitness expert Kunal Sharma tells us what to keep in mind while fasting for religious reasons or otherwise.
2 mins
October 2017
Savvy
Show Vulnerability, Not Anger!
...Chill and ask Salome Mitter all your questions on sex.
2 mins
October 2017
Savvy
The Spiritual Diet
Dr Mickey Mehta shows Avleen K Mokha how to make eating habits more holistic.
3 mins
October 2017
savvy
shuttle supremos
sumita chakraborty meets olympic winner pv sindhu and her padma bhushan awardee coach pullela gopichand, and comes away impressed!
3 mins
november 2016
Savvy
Man With A...GOAL
Actor-director Farhan Akhtar is on a mission to empower women.
2 mins
August 2016
Savvy
Man With A...CONSCIENCE
Actor Nana Patekar reaches out to the widows of Maharashtra’s farmers.
2 mins
August 2016
Translate
Change font size