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Lose It! - Volume 45

Lose It!

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En este número

In this issue of Lose it!: Happy new year - Make '23 the year of you!; 32 Brand new recipes from awardwinning Vickie de Beer!; The plentiful benefits of pumpkin seeds; Short of iron? - It could hinder your weight-loss efforts; Down scale - How constantly weighing yourself can weigh you down; Inspo for the new year - Amy Johnson - Goodbye, 74kg!

Lose It! Description:

Lose It! is a brand devoted to a low-carb lifestyle. Its content pillars are: expert advice, delicious recipes designed by nutritionists, and inspiring success stories. With the trendsetting and revolutionary Banting diet as a platform, this 84-page glossy, produced by the experienced FAIRLADY team in collaboration with recognised experts in the field, fills a unique gap in the market. It is flying off the shelves!

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