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Best Health - February/March 2018

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En este número

If you’re trying to make 2018 your healthiest year yet, you likely have questions: Should you hire a healthcare service? Try a novelty yoga class? Change up your skincare regime? You’re in luck because we have answers. - Can your smartphone improve your health? - 2018 #healthtrends we can’t wait to try - Sashay your way to a stronger bod - What you need to know about your changing memory - Not eating fibre? It could be ruining your diet - Breakfast makeovers for better mornings - The most effective skincare for your age

Best Health Description:

Editor: The-Reader's-Digest-Magazines-Canada-Limited

Categoría: Health

Idioma: English

Frecuencia: Bi-Monthly

Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.