ARE YOU IGNORING YOUR BODY? CHECK THESE TOP 10

Our body is a genius and can be our best source of information if we can start to learn the language – millions of bits of information every second that our wonderful gut, brain, and immune systems do the work of processing and integrating to keep us well informed. Yet at some point most of us stop listening to our bodies.

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Why Do We Stop Listening To Our Bodies?

Not recognizing that our body is telling us something important

Not trusting what our body is telling us

Being too busy to listen or respond to the messages

Not wanting to hear the truth about what our body is telling us

Below Is The List Of Signs And Symptoms That Merit Attention.

Unexplained Weight Loss

Losing weight without trying might sound like a dream come true, but in reality it can signal a health problem. If you're not obese and you've lost more than 10 percent of your body weight during the past six months - for instance, 15 pounds (7 kilograms) if you weigh 150 pounds (68 kilograms) - consult your doctor. An unexplained drop in weight could be caused by various conditions - including overactive thyroid (hyperthyroidism), diabetes, depression, liver disease, cancer or disorders that interfere with how your body absorbs nutrients (malabsorption disorders).

Persistent or High Fever

A fever isn't necessarily a cause for alarm. Fever seems to play a key role in fighting infection. Persistent fever can signal a hidden infection, which could be anything from a urinary tract infection to tuberculosis. In some cases, cancerous (malignant) conditions - such as lymphomas - cause prolonged or persistent fevers, as can some medications. Call your doctor if your temperature is 103 degree F (39.4 degree C) or higher or you've had a fever for more than three days.

Shortness of Breath