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The world's best natural pain cures
Woman's World
|August 07, 2023
For centuries, folks have turned to Mother Nature to ease discomfort. Now, research shows natural treatments really do help quash pain for good!
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Tame knee pain the Indian way!
Ayurvedic practitioners in India have long used the spice turmeric as an arthritis cure. Today, Indian research finds its curcumin calms arthritis pain in the knees as effectively as the Rx Voltaren—minus the side effects. Take 500 mg. daily of BCM-95 curcumin. One to try: Health Thru Nutrition Turmeric Curcumin (Amazon.com).
Calm migraines the Chinese way!
Ginger tea has been a go-to in China to ease headaches. Now, a study in Phytotherapy Research found the spice reversed a migraine as effectively as sumatriptan, and without side effects such as dizziness, drowsiness and heartburn. To do: Steep 1" of sliced fresh ginger or 1⁄4 tsp. of ground ginger in 8 oz. of hot water.
Soothe gout pain the American way!
Since the early 1900s, people in the Midwest have known tart cherries are pain relievers. Drop Acid
This story is from the August 07, 2023 edition of Woman's World.
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