ALL WE NEED ARE FRIENDS

Strong social connections can support healthier, happier ageing

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Did you know that people with stronger social connections live longer, happier and healthier lives?

Making and maintaining meaningful relationships can make a big difference in how we feel, particularly as we age. And it's not just about staying close to family or good mates. Forming a connection to your local community, along with the people and services in it, can also provide health and happiness benefits.

CATCH-UPS KEEP US HEALTHY

People with good friends are at a lower risk of things like high blood pressure and cholesterol, meaning they're less likely to have a heart attack or stroke.

However in contrast, those feeling isolated are more likely to die prematurely according to the World Health Organization, with global reports estimating approximately 100 loneliness-related deaths an hour.