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Feel great
WOMAN - UK
|June 09, 2025
ANNIE DEADMAN IS HERE TO HELP YOU, THE EASY WAY!
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Are you like me and feel that days don't begin before coffee? I can't work out if it's the taste or the caffeine I love, but let's assume it's both.
But how does caffeine put a rocket up our energy levels? It acts as a stimulant and gives a poke to the nervous system and brain. This makes us alert and focused, and we can forget we were ever tired. (I can vouch for this personally, given that I get up at 5.30am four days a week to train clients.)
This story is from the June 09, 2025 edition of WOMAN - UK.
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