MIDLIFE skin reset

Menopause brings skin changes that deserve a fresh approach

- Beauty editor ANNA LEE

During perimenopause and menopause, the dip in estrogen and progesterone alters the skin's architecture. Because these hormones help regulate collagen, hydration and barrier function, their decline can contribute to a loss of firmness and elasticity as collagen levels fall by up to 30 percent, along with increased dryness and sensitivity, uneven tone and pigmentation, and even unexpected breakouts after years of clear skin. Just as we rotate our wardrobes with the seasons, our skincare also deserves a refreshed strategy to reflect its evolving needs. Think of this stage not as a decline, but as an opportunity for an upgrade.

Your skin prescription

HYDRATION ON REPEAT

Water loss can increase, so humectants like hyaluronic acid and glycerin help. Pair them with ceramides and fatty acids to support the barrier.