WORKOUT FROM HOME

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room

- Leon Poultney

ERGATTA ROWER

Peloton proved to the world that indoor training can be fun, but Water Rower's tie-in with fitness gamification expert Ergatta takes rowing to the next level.

Not only is the handmade American Cherry Wood rower an exquisite piece of office furniture (that stands upright against a wall for storage), but the 17.2-inch high-definition touchscreen provides a portal to Ergatta's gaming tools.

Row harder to collect rings, compete against others online and generally forget that you are sweating buckets in a variety of short, sharp workouts that are guaranteed to build muscle, improve health and boost moods.

₹2,60,000, waterrower.com

SNACK HACKS

Tasty nutrition tech to fuel your success

OPTIMAL HEALTH HYDROGEN WATER GENERATOR

This flashy filter rids tap water of impurities and infuses it with hydrogen, which is reported to enhance hydration efficiency and boost antioxidant levels.

₹1,40,000, optimalhealth.com

TECHNOGYM CONNECTED DUMBBELLS+

There are adjustable dumbbells and then there are these adjustable dumbbells from Technogym, which completely fly in the face of knuckled-headed gym equipment by packing some serious smarts. The load weight is easily adjusted from 2-24kg in 2kg increments, but these aren't designed for hours of monotonous bicep curls, as they seamlessly connect to Technogym's app for tailored workouts and exercise tracking. It's like having a personal trainer on-call and these compact dumbbells are small enough to squeeze into the corner of an office space for mid-Zoom bicep building. ₹2,70,000, technogym.com

JTX SLIMLINE FOLD AWAY TREADMILL