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Mind cultivation vital for a Mindfulness City

The Statesman

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November 17, 2024

As Bhutan embarks on her ambitious journey of creating a "Mindfulness City," what will nsure the success of such a city?

- SNEHA PODDAR AND ANDREW SHENG

Mind cultivation vital for a Mindfulness City

The answer lies not merely in the architecture, green spaces, advanced infrastructure or people, but in its inhabitants, mindset or cultivation of mind. Building a city rooted in mindfulness requires a community of individuals who are deeply aware, compassionate, interconnected and inclined to organic emergence. Without cultivating the mind, any vision of a Mindfulness City will remain incomplete, leading the inhabitants to drift towards mindfulness of GDP, the very factor currently corroding global happiness and wellbeing. In today's world, the majority of people operate primarily from a leftbrain, analytical mindset. This tendency to favour rational, goal-oriented thinking has led to a fragmented view of reality. When rationality is framed in GDP as a narrow measure of progress, ignoring the well-being of humans and the planet, that partial rationality is both misleading and harmful. The left-brain excels in categorizing, analysing, and controlling the external world, yet it often fails to perceive the deeper connections and inherent wholeness that the right-brain can appreciate. This imbalance is not just an individual concern but a societal issue, manifesting as environmental degradation, social disintegration, and existential threats. To move towards a more harmonious and sustainable future, we must shift the focus from merely applying the mind to consciously cultivating it. To understand why mind cultivation is vital for a Mindfulness City, it is essential to recognize that individuals and their actions constitute the fabric of society. Actions people take are a direct reflection of their mind's state. If most minds operate from a misinformed, uncultivated state, the collective reality inevitably mirrors this imbalance. A society that focuses only on the application of the mind-using it as a tool for achieving goals, acquiring power, and accumulating resources or GDP - misses the crucial step of mind cultivation. This omission leads to individuals who are d

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