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Rebalance yourself in Copenhagen
The London Standard
|January 16, 2025
Discover handpicked activities in Copenhagen, the wellness capital of 2025.
Midway through January, our ambitious commitment to selfimprovement can start to wane.
We start skipping the intense 6am gym class and indulgence seeps back into our diets. But what if, instead of grinding through the usual routines, you could recalibrate in a city where wellbeing is woven into daily life? Enter Copenhagen, the city crowned Europe's mental health capital in a study by The Social Hub and hailed by US News & World Report as the world's leader in quality of life.
Here's how to immerse yourself in the city's unique brand of health and happiness.
Saunagus at Kurhotel Skodsborg
Head out to this old sanatorium by the sea and experience the Danish saunagus. The treatment begins in the sauna while your gusmester (or 'mist master') places balls of ice infused with essential oils onto the hot coals.
This story is from the January 16, 2025 edition of The London Standard.
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