When music calms heart

Few things are as universally loved as music.

- 

From the haunting sound of a flute drifting in the evening air to the steady beat of drums that drive people to dance, music has been part of human life for as long as we can remember. Its power to lift moods, evoke memories and even heal is well known, and scientists are now uncovering how these effects reach deeper into the body. One of the most intriguing areas of study is the link between music and blood pressure, and the evidence suggests that the right kind of music can be a gentle but effective ally in managing hypertension.

High blood pressure is a common modern ailment. It creeps up quietly, often without obvious symptoms, yet it places strain on the heart and blood vessels, increasing the risk of stroke, heart attack and kidney problems. Doctors usually prescribe lifestyle changes such as reducing salt, exercising regularly and maintaining a healthy weight.