Try GOLD - Free
No whey! The rise of the protein shake
The Guardian Weekly
|November 21, 2025
A drink once aimed at bodybuilders has become a billion-dollar industry, with even Michelin-starred chefs getting in on the act
I always thought my first foray into high-end culinary territory would involve sitting in a fancy restaurant. Instead, I'm in a fitness studio watching my "Michelinstarred" shake come together in a blender. Inside is a scoop of vanilla protein powder, the flesh of a guanabana (a tropical fruit that tastes like a cross between a mango and a banana) and almond milk. Saffron foam is sprayed into a plastic cup and sprinkled with blue spirulina before the pale protein mixture is poured on top.
The resulting shake, which was developed by the Michelin-starred chef Miller Prada for Hermosa, a luxury protein powder brand sold in Barry's, a chain of fitness studios, is like a drinkable lava lamp, with white, blue and yellow swirling softly in the cup. Erika Tamayo, the founder of Hermosa, spritzes a coffee-scented liquid on the lid and then tells me how to drink it to get the "full Michelin experience". Place the straw about midway in the cup and suck (it should taste like an ice-cream), before shoving it down full-throttle to get a hit of the "moodenhancing" saffron.
So, pomp aside, how does it taste? Pretty good. Would I get it again? Maybe. The main thing holding me back is the hefty £11 ($14.50) price tag - though this seems to be the going rate for a fancy shake.
These visually attractive, nutrientpacked health drinks took off with the viral rise of the LA-based luxury wellness grocery stores Erewhon. While shoppers there can feast on a single strawberry imported from Japan for $20, or guzzle a bottle of "hyperoxygenated" water for $26, it's the mega-viral smoothies, which can cost more than $20 a pop, that have catapulted the brand to social media stardom. Most of them aren't proteinbased, but their striking look and use of ingredients that can apparently give you glazed skin or even cognitive support have inspired a flock of imitators.
Erewhon has raked in huge profits as a result: $171.4m in 2023.
This story is from the November 21, 2025 edition of The Guardian Weekly.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 10,000+ magazines and newspapers.
Already a subscriber? Sign In
MORE STORIES FROM The Guardian Weekly
The Guardian Weekly
Trump has shown there aren't any rules. We'll all regret that
I never thought it possible that you could look back on the Iraq war and feel some measure of nostalgia.
4 mins
January 09, 2026
The Guardian Weekly
The new world order 'according to Trump
With the audacious snatch and grab raid that extracted Nicolás Maduro to face trial in the United States, Washington sent a clear message to its allies and adversaries:
3 mins
January 09, 2026
The Guardian Weekly
The phone is ringing, but is it a scam? I'll ask my assistant
I am staring at my computer when my phone rings.
3 mins
January 09, 2026
The Guardian Weekly
The unlikely genius of Getdown Services
Scatological lyrics, social conscience, a commitment to fun and a shoutout from Walton Goggins - 2026 is going to be the laptop garage band's year
3 mins
January 09, 2026
The Guardian Weekly
Behind the race to get Americans back on the moon
With astronauts set to fly around the moon for the first time in more than half a century when Artemis 2 makes its ascent sometime this spring, 2026 was already destined to become a standout year in space.
3 mins
January 09, 2026
The Guardian Weekly
Striking it rich The US plan for involvement in Venezuela's 'bust' oil sector
The Venezuelan oil industry has been “a total bust” for a long time, according to Donald Trump.
2 mins
January 09, 2026
The Guardian Weekly
Life after extinction Science or science fiction?
A startup's plans for resurrecting lost creatures have caught the public's imagination but many researchers doubt that such a feat is possible
5 mins
January 09, 2026
The Guardian Weekly
It's a ridiculous time to be a man'
A group of male comedians is at the forefront of a new genre of social media comedy poking fun at our ever-shifting notions of modern masculinity
4 mins
January 09, 2026
The Guardian Weekly
Charting the global economy in 2026
With inflation predicted to cool, rising unemployment, weak growth and trade tensions pose fresh risks, while high debt and AI add to uncertainty in the year ahead
4 mins
January 09, 2026
The Guardian Weekly
High stakes for Mamdani as he must now deliver on his promises to New York
The multiple firsts achieved by New York’s new mayor, Zohran Mamdani, have been well chronicled: he is the first Muslim to occupy that role, the first south Asian and the first to be born in Africa.
2 mins
January 09, 2026
Listen
Translate
Change font size
