Why foods rich in chlorophyll are healthy

s chlorophyll beneficial to humans?

- Shivangi Karn

First of all, what is chlorophyll? Well, it is nothing but a pigment that is green in colour. It is found in green plants. What does chlorophyll do? It helps in the process of photosynthesis in plants. Plants absorb sunlight and convert that into food. Many green foods contain chlorophyll and that is why green juices have become popular. Spinach and kale are good examples of green foods, Actually, regularly drinking green juices can boost the quality of your skin. Here are the other health benefits of chlorophyll.Promotes weight loss

Studies suggest that chlorophyll may help in controlling appetite and improving metabolism, making it beneficial for those looking to manage their weight.

It helps make the blood better