The Rise Of Pediatric Bone Issues Due To Screen Time & Sedentary Lifestyle

Engaging in physical activity during childhood and adolescence is vital for the development of strong bones. Activities such as running and jumping apply mechanical loading to the bones - stimulating bone formation and resulting in greater bone mineral density.

- DR. SOMESH VIRMANI

Childhood involves movement and activities like running, climbing, tumbling, and bouncing right back up. In childhood, scrapes and bruises are often seen as normal occurrences; however, broken bones can be far more serious and disruptive. What we are observing today is that children are spending more time using devices, thus increasing their screen time, leading to less outdoor activity. Consequently, children's bone strength isn't what it used to be, and this lack of physical activity is responsible for weaker bones, which increases the risk of fractures even from minor falls. Owing to this, children and adolescents are experiencing an unprecedented increase in screen time, leading to more sedentary lifestyles. Such behavioral changes have started to raise concern regarding the pote