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Saffron: A natural ally for mind, body, and skin health
The Daily Guardian
|September 30, 2025
Saffron (Crocus sativus L.) is a medicinal plant valued for centuries for its unique color, aroma, and health benefits.
It comes from the stigmas of the plant and is often referred to as "Red gold" because of its rarity and high price. Saffron has important nutrients, including carbohydrates, proteins, amino acids, minerals, mucilage, vitamins, pigments, alkaloids, and saponins. Its distinctive color and fragrance also make it a popular natural coloring agent in both food and cosmetics.
This story is from the September 30, 2025 edition of The Daily Guardian.
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