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Caring for your skin through changing seasons: A simple guide
The Daily Guardian
|September 26, 2025
As the seasons shift, so do the needs of our skin. The transition from summer to. autumn, or winter to spring, can be harsh on your skin if not managed with the right care, Each season brings with it a unique set of environmental changes—temperature fluctuations, humidity levels, wind exposure, and even increased indoor heating or air conditioning. All of these factors can influence the texture, hydration, and overall health of your skin.
That's why adapting your skincare routine with each changing seasonis essential tomaintainahealthy, radiant complexion year-round.
During the onset of colder months, many people experience dry, flaky skin. Thedrop in humidity, combined with cold winds and artificial indoor heat, tends to strip the skin of its natural oils. This Ieads toa compromised skin barrier, resulting in dryness, redness, and sensitivity. To protect your skin during this time, it's important to switch tomore hydrating cleansers and heavier moisturizers. Foaming orgel-based cleansers that work well in humid summers may feel tooharsh in winter. Instead, gentle cream-based or oil-based cleansers help preserve yourskin’s natural moisture, Moisturizers containing ceramides, hyaluronicacid, or glycerin are great choices, as they help lock in hydration and repair the skin's barrier.
Spring and summer bring their own set of challenges. Rising temperatures often mean increased sweating and oil production, leading to clogged pores and breakouts. As the weather warms up, switching to a lighter, water-based moisturizer andanon-comedogeniesunscreen is key. Even though the texture of skincare may lighten in warmer seasons, sunscreen remains non-negotiable throughout the year. Many people mistakenly believe that sun protection is only necessary during peak summer months. In reality,
This story is from the September 26, 2025 edition of The Daily Guardian.
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