Rediscovering Millets: The Ancient Grains Powering Rajasthan

A quiet food revolution is being led by Dr. Khadar Vali, widely known as the "Millet Man of India."

- TDG NETWORK

With a scientific background and deep respect for traditional food systems, Dr. Khadar Vali promotes a millet-based diet as a powerful way to manage and even reverse modern lifestyle diseases, including diabetes, thyroid disorders, and fatty liver. His teachings go beyond diet—emphasizing millets' role in strengthening gut health, supporting mitochondrial function, and reducing inflammation and aging.

Rajasthan: A Natural Home for Millets

Rajasthan is one of India's leading producers of Pearl Millet, locally known as Bajra. Bajra's drought-resistance makes it perfectly suited to the state's dry climate. For generations, it has been a dietary staple for rural communities, used to make rotis and traditional dishes that are both hearty and nutritious. Alongside Bajra, Rajasthan also cultivates other millets such as Sorghum (Jowar), Finger Millet (Ragi), Foxtail Millet (Kangni), Proso Millet, and smaller varieties like Barnyard, Kodo, and Browntop Millets. These grains are naturally hardy, require minimal water, and are less reliant on chemical inputs, making them ideal for sustainable farming in challenging environments.

Nutritional Powerhouses in Every Grain