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Eating pecan nuts 'reduces risk of heart attack'
Scottish Daily Express
|March 20, 2025
MUNCHING pecan nuts instead of crisps or sweets may reduce the risk of a heart attack or stroke, scientists claim.
Switching daily snacks to pecans, pictured, improved cholesterol levels and enhanced overall diet quality, according to research.
More than 130 people with or at risk for metabolic syndrome - a set of conditions that increase a person’s risk for several chronic diseases — took part in the three-month study.
One group consumed pecans while the other continued eating their usual diet.
This story is from the March 20, 2025 edition of Scottish Daily Express.
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