A year in the woods was a tree-mendous way to recover after my surgery

Book reveals the healing powers of nature

- LARISSA NOLAN

WHEN nature writer Paul Clements needed a place to recover after surgery, he retreated to the woods.

His chosen hideaway was the grounds of the majestic Montalto Estate, a historic demense dating back to the 16th century and set on 400 acres of lush Co Down countryside.

It was the site of the 1798 rebellion's Battle of Ballynahinch and its name is a nod to its geography - Montalto means "high mountain" as it overlooks the Mourne mountains.

That was in 1992. Now, he has looked back on the tranquil experience in his new book A Year In The Woods, filled with beautiful imagery.

TRIBUTE

The retrospective fuses history, folklore, nature, art and memoir, with writing that celebrates the changing seasons and daily wonder of nature.

It's a tribute to the restorative powers of life spent outdoors.

Paul and his wife Felicity spent 12 months in a remote cottage in the woodlands of the estate, which has since been opened to the public, for visitors to enjoy its gardens and grounds.

Images from the book include rich autumn scenery, verdant woodlands, streams running through autumnal foliage, still ponds and ancient trees.