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Salads beat winter blues

Daily Star

|

November 17, 2025

BRITS have been told to avoid beer, wine and chocolate to beat the winter blues.

- by MARC WALKER

Boffins claim people shouldn't turn to booze and sugary treats to get them through the gloomy months - but should eat leafy greens, unsalted nuts and drink green tea!

New research shows Brits' web searches for remedies to “winter anxiety” have surged by 400% in the past three months.

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