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‘Step it up for a longer life’
Daily Express
|July 29, 2025
WALKING a little faster can make great strides for your health and longevity, doctors have confirmed.
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Just 15 minutes a day appears to be linked to a 20% cut in the risk of dying young.
Previous research has focused on middle to high income white people, while the latest study covered low-income and black people in the US.
This story is from the July 29, 2025 edition of Daily Express.
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