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Lose Weight, Relieve Joint Pain and Improve Your Heart Health – in Just 10 MINUTES A DAY!
Daily Express
|June 09, 2025
As we age, muscle mass decreases, joints become stiff and achy, and poor circulation can leave us feeling sluggish and fatigued. But just 10 minutes a day could make a world of difference.
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Low-impact health heart workout
Introducing the Home-Walker - the easy and effective way to boost your fitness, rebuild strength, and improve your health from the comfort of your home. Whether you're walking, power-walking, or jogging, you'll enjoy a low-impact, heart-healthy workout that fits around your day.
Exercise whilst watching TV!
With the Home-Walker, you can exercise at home in your own time. You'll be amazed at how quickly 10 minutes can fly by, especially whilst watching your favourite TV shows or listening to the radio. Before you know it, you'll be hitting your daily step goals without even thinking about it! No need to brave the cold or join an expensive, crowded, intimidating gym.
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This story is from the June 09, 2025 edition of Daily Express.
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