Cold comfort

Here's how to keep cool in bed as summer temperatures rise. By SAM WYLIE-HARRIS.

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WE'VE all been there... tossing and turning in a stifling bedroom with no breeze. It's no fun.

And with sustained high temperatures expected this summer, chances are grabbing a good night's sleep will become increasingly challenging.

To help improve your slumber the experts at bed specialist Dreams offer their tried-and-tested tips and some cooling buys worth a try.

Start with the right bedding