Try GOLD - Free

Easing the sneezing

Birmingham Mail

|

March 27, 2025

EXPERT TIPS TO CREATE A HEALTHIER LIVING SPACE WITH TREE POLLEN PEAKING.

- SAM WYLIE-HARRIS

Easing the sneezing

SPRING is one of the loveliest seasons but as trees blossom, their pollen permeates the air kick-starting classic allergy symptoms such as sneezing fits and itchy eyes.

Common allergens like dust mites, pet dander and mould spores as well as pollen from open windows - can also build up indoors.

But with a few simple cleaning strategies,you can reduce allergens and breathe easier every day.

Here, This Morning's Queen of Clean and home expert Lynsey Crombie (@lynsey-queenofclean) shares her top tips...

REGULAR AND EFFECTIVE DUSTING

"Dusting is essential in keeping allergens at bay," highlights Lynsey.

"While dry dusting is good and can help, damp dusting is far more effective at capturing dust - rather than just dispersing it into the air and pushing it around."

She recommends good-quality microfibre cloths and only dampening the cloth slightly for wiping down surfaces. "This way it will trap particles, rather than allowing them to resettle elsewhere."

imageTARGET HARD-TO-REACH AREAS

MORE STORIES FROM Birmingham Mail

Birmingham Mail

How to fight off a hangover and keep festive spirit alive

NEVER AGAIN... UNTIL NEXT TIME! But there are ways to ease the pain

time to read

2 mins

December 16, 2025

Birmingham Mail

Number of police forces could be cut

SIR Keir Starmer has indicated that he favours reducing the number of police forces in England and Wales.

time to read

1 mins

December 16, 2025

Birmingham Mail

Birmingham Mail

Brook vows to bounce back and learn from ‘shocking’ dismissals

HARRY

time to read

2 mins

December 16, 2025

Birmingham Mail

Sir Cliff's cancer treatment

SIR Cliff Richard has revealed he has been treated for prostate cancer for the past year.

time to read

2 mins

December 16, 2025

Birmingham Mail

England need to have 'a bit of dog' - skipper

BEN Stokes has challenged his England team to bare their teeth and prove they have “a bit of dog” in them as their Ashes campaign reaches must-win territory in Adelaide.

time to read

2 mins

December 16, 2025

Birmingham Mail

SOFA SO BAD

GET MORE ACTIVITY IN YOUR LIFE TO CUT THE RISK TO YOUR HEALTH

time to read

3 mins

December 16, 2025

Birmingham Mail

Birmingham Mail

Ex-Wolves ace pleads 'I'm no gangster' as wine bar bid rejected

AN ex-Wolves player has pleaded that he \"is not a gangster\" as his wine bar plans were rejected

time to read

2 mins

December 16, 2025

Birmingham Mail

Birmingham Mail

Country park warning after bird flu outbreak

VISITORS URGED TO STICK TO FOOTPATHS AND NOT FEED THE WILDLIFE

time to read

2 mins

December 16, 2025

Birmingham Mail

Birmingham Mail

City could become the heart of economic era

BIRMINGHAM could become \"the beating heart of a new economic era\" thanks to artificial intelligence (AI), high levels of foreign investment and rising tourist numbers, a new report claims.

time to read

2 mins

December 16, 2025

Birmingham Mail

Birmingham Mail

Pork scratchings factory blaze halts supplies of classic snack

A HUGE pork scratchings factory in the West Midlands has been gutted by a devastating fire ahead of Christmas, putting supplies of the snack at risk.

time to read

1 mins

December 16, 2025

Listen

Translate

Share

-
+

Change font size