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Fitness Gets Personal
The Oprah US
|Volume 3. No 3 - 2023
Don't feel like trudging to the gym? No problem. The latest, greatest virtual workout offerings deliver sweat sessions customized to your specific needs and goals. Here's the download on what to download.
FLEXIT
This easy-to-use app offers all the perks of a fitness studio from the privacy of, well, anywhere. Simply choose the type of workout you want-options include HIIT, boxing, Pilates, and barre and start working virtually with a personal trainer. You can pay by session or buy a package of four, eight, or 12. Flexit also offers virtual physical therapy, nutritional coaching, meditation and mindfulness classes, and pre-and postnatal support. (From $75/ month; flexit.fit)
FITBOD
This story is from the Volume 3. No 3 - 2023 edition of The Oprah US.
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