Try GOLD - Free

When Music Is Medicine

Reader's Digest US

|

June 2023

As it turns out, tunes can soothe us all

- Anicka Quin

When Music Is Medicine

THERE'S ONE PATIENT that SarahRose Black still thinks about. Back in 2019, the nursing team in the palliative care unit at Princess Margaret Cancer Centre in Toronto asked if she could reach out to a patient who had been there for about a week. The man seemed to be struggling and was unwilling to engage with staff or be part of any activities. "They told me, 'He's short and grumpy with us, and we wonder if you might have an in."

Black isn't a doctor or a nurse. She's the on-staff music therapist. On any given day, she might see one person who's anxious about an upcoming procedure, another who's undergoing chemo and in need of soothing. Or she might encounter someone, like the man in the palliative care unit, who doesn't yet know he needs her.

So, on a wintry Wednesday afternoon, Black approached the patient's room and introduced herself. She asked if she could sit, and offered to play some music. "If you don't like it, you can tell me to leave," she said.

After some gentle urging, the 70-something man, who had lung cancer, told her a few classical composers he liked and then turned away. But as she started to play one of his favorites, Bach, on her portable keyboard, the man's arms unfolded, and he turned toward her and started to cry.

Black stopped the music. "Do you want me to continue?" she asked.

"Absolutely," he said through tears.

"It was as if the music went places that nothing else could," recalls Black. "He shared with me afterward that he had been holding in so much and had been unable to talk about anything, but the music showed up at a moment when it felt like a hug."

Anyone who has felt that spark of joy when a favorite song comes on the radio at just the right moment or wept along with a singer expressing heartache will understand the emotional resonance of music. Now, a growing body of scientific evidence demonstrates that music can be medicine too.

MORE STORIES FROM Reader's Digest US

Reader's Digest US

Reader's Digest US

Greetings from PERU AMATEUR CIRCUS

THE CLOWNERY STARTS on the sidewalk, even before you enter the big top. Crowds who show up to see the Peru Amateur Circus in Peru, Indiana, known as America's circus city, are greeted by merrymakers with silly jokes and swirly rainbow suckers. The smell of buttery popcorn fills the air; roaring trumpets fill the ears. Flossy cotton candy melts on the tongue. The circus is about to begin!

time to read

3 mins

October / November 2025

Reader's Digest US

Reader's Digest US

LIFE

IN THESE United States

time to read

1 mins

October / November 2025

Reader's Digest US

The GREAT ALASKA TURKEY BOMB

A woman takes to the skies to make sure people in remote areas aren't forgotten for the holidays

time to read

5 mins

October / November 2025

Reader's Digest US

Reader's Digest US

Greetings from MEDINA Ohio

IN OCTOBER 2024, Western North Carolina lay battered and sodden from the howling winds and relentless rain of Hurricane Helene. Meanwhile, 500 miles north, in Medina, Ohio, a group of guardian angels started planning a surprise.

time to read

1 mins

October / November 2025

Reader's Digest US

Reader's Digest US

Give Yourself a Pep Talk

We get plenty of support for big occasions, but what about everyday moments when we need to rally?

time to read

5 mins

October / November 2025

Reader's Digest US

Reader's Digest US

Greetings from ASHEVILLE North Carolina

AND THE TOP HONOR GOES TO ...

time to read

11 mins

October / November 2025

Reader's Digest US

Reader's Digest US

THE CRYPTO SCAM THAT SNARED A SMALL TOWN

How did a successful banker gamble his community's money away?

time to read

12 mins

October / November 2025

Reader's Digest US

WORLD OF MEDICINE

BUILD MUSCLES FOR BETTER SLEEP

time to read

2 mins

October / November 2025

Reader's Digest US

Reader's Digest US

A Navy SEAL's SECRETS to a Lasting Marriage

I trained to avoid friendly fire. That helped at home too.

time to read

3 mins

October / November 2025

Reader's Digest US

Reader's Digest US

The Long-Lost Letterman Jacket

And a surprise reunion after almost 30 years

time to read

4 mins

October / November 2025

Translate

Share

-
+

Change font size