Make the most of PINEAPPLE

SUMMER EATS WITH THE TASTE OF SUNSHINE

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Sweet and Sour Pork Skewers

SERVES 4 PREP & COOK 35 MINS

• ½ small pineapple (600g)

• 4 green onions

• 800g pork loin steaks, trimmed, cut into 4cm pieces

• 1 tbsp oyster sauce

• 2 tsp finely grated fresh ginger

• 1 red capsicum, cut into 3cm pieces

• ¾ cup sweet and sour sauce

• Steamed white rice, to serve

1 Cut away skin from pineapple. Cut pineapple lengthways into thirds. Trim core. Cut pineapple into 1cm-thick slices. Cut white ends of onions into 4cm lengths. Diagonally slice green stems and reserve for garnish.

2 Place pork, oyster sauce and ginger in a large bowl. Season with pepper. Toss to coat. Thread onions, pork, capsicum and pineapple alternately onto 8 x 25cm-long metal skewers.

3 Heat a lightly oiled barbecue grill plate over a medium heat. Add skewers. Cook, turning regularly, for 8-10 mins, or until pork is cooked.

4 Meanwhile, heat sweet and sour sauce in a small saucepan over a medium heat until hot.

5 Serve skewers with rice and sauce. Garnish with reserved onions.