TRENDING INNOVATION digital fitness

A GUIDED AT-HOME WORKOUT JUST GOT EASIER THANKS TO SOME SMART PERSONAL TRAINER GADGETS

-  HUGH METCALF

Whatever your goals, often the best results you'll see when exercising come with the gentle (or not) encouragement of a personal trainer. Enlisting the help of one will keep you accountable, make sure you're pushing yourself so that you can reach your goals and check your form is on point.

However, using a personal trainer has drawbacks, too. Unless you have a home gym, you'll likely need to head out for a session and your workout schedule is at the whim of their availability.