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'THESE SUPERFOODS HELP KEEP HYPERTENSION AT BAY'
GLOBAL MOVIE MAGAZINE
|June 2023
According to Sharanya S Shastry, a dietician at Apollo Spectra Hospital, Bangalore, including a few foods in the daily diet can help manage hypertension as these foods have medicinal properties

Hypertension is one of India’s most common lifestyle diseases and often termed a “silent killer” disease. The condition exhibits no symptoms even if blood pressure reaches a dangerously high level, making a person prone to having a cardiac arrest or stroke.With the fast-paced life and demanding work schedules, everyone is under a significant level of stress. The pandemic has further escalated the stress levels due to work from home, resulting in longer working hours.
This story is from the June 2023 edition of GLOBAL MOVIE MAGAZINE.
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