Spirituality & Health
Two Meanings of “the Body Keeps the Score”
THE SOUL OF THERAPY KEVIN ANDERSON, PHD
5 min |
Sep/Oct 2020
Spirituality & Health
THE ONE MINUTE, ICY COLD PATH OF AWAKENING
(IF YOU STAY WARM AND DRY, IT WILL TAKE 10 MINUTES)
10+ min |
Sep/Oct 2020
Spirituality & Health
The Speed of Our Age
NOW THAT WE’VE BEEN forced to stop, it’s easier to see how speed thwarts us. For when we become entranced with how quickly things move, we stop listening to what matters. This is how worry feeds itself, how it fills us with psychic noise.
3 min |
Sep/Oct 2020
Spirituality & Health
HEALING FOR THE GUT
JULIE PETERS describes her experience with SIBO and her long journey back to health.
5 min |
Sep/Oct 2020
Spirituality & Health
Erin Robinson
S&H editor Ben Nussbaum spoke with Brooklyn-based artist Erin Robinson about the corporate world, digital art, and her evolution as an illustrator.
4 min |
Sep/Oct 2020
Spirituality & Health
CB … X?
CBD is widely available, but it’s hardly the only cannabinoid. MELISSA HOWSAM explores what’s next.
3 min |
Sep/Oct 2020
Spirituality & Health
E-WELLNESS
From medical appointments to yoga classes, the world has gone virtual— and it’s working. BRANDI-ANN UYEMURA digs into the future of care.
6 min |
Sep/Oct 2020
Spirituality & Health
Azim Khamisa, the Tariq Khamisa Foundation
“SUSTAINED GOODWILL creates friendship. Sustained friendship creates trust. Sustained trust creates empathy. Sustained empathy creates compassion. Sustained compassion creates peace,” states Azim Khamisa, articulating his Peace Formula.
3 min |
Sep/Oct 2020
Spirituality & Health
HOLISTIC PRACTICES FOR GRIEF
KATHRYN DRURY WAGNER speaks with trauma expert Kathryn Templeton on how to move from immobilization into balance and harmony.
4 min |
Sep/Oct 2020
Spirituality & Health
29 Ways to Let it go....Let it ALL go
Maybe you’ve come across one of those bumper stickers that reads Let That #$!% Go, or you’ve seen a T-shirt with the same expression and a serene image of Buddha. But how to let go?
8 min |
Sep/Oct 2020
Spirituality & Health
I TEAL YOU
September is Ovarian Cancer Awareness Month. The facts: It’s the deadliest gynecological cancer. There is no screening test. Symptoms (if any) are usually vague and easily dismissible, so ovarian cancer often goes undetected in its early stages.
2 min |
Sep/Oct 2020
Angels on Earth
Till we meet again
Gifts of love arrive when least expected
6 min |
Sept/Oct 2020
Angels on Earth
My Pegasus
I’ve found a better name for the golden palomino mare we loved in childhood
8 min |
Sept/Oct 2020
Angels on Earth
her afghan angels
I always wondered what inspired my mother’s colorful creations
3 min |
Sept/Oct 2020
Angels on Earth
Hawkeye
Love made a nest in her own backyard
3 min |
Sept/Oct 2020
Angels on Earth
GUIDING LIGHT
A long, dark drive in the pounding rain... and a gift from the heavens
4 min |
Sept/Oct 2020
Angels on Earth
From Italy to New York
2 flights and 5 angels got me home
8 min |
Sept/Oct 2020
Angels on Earth
dream CATCHER
Even an expert in the field needed celestial help
5 min |
Sept/Oct 2020
Angels on Earth
butterflies free me
Anxious about the future, I asked God to bless my path
3 min |
Sept/Oct 2020
Angels on Earth
After the Hurricane
The little creek I crossed on my way to work became a surging river
5 min |
Sept/Oct 2020
Angels on Earth
A vision to hold onto
In the minutes before the second plane hit the World Trade Center on 9/11, we couldn’t have imagined an even more tragic scenario
2 min |
Sept/Oct 2020
Heartfulness eMagazine
THE HEARTFUL STRATEGIST PART 6
In the previous five articles of this series, RAVI VENKATESAN introduced the Heartful Strategist framework, how our consciousness results in the strategies we adopt, and the choices we make, which in turn have consequences that impact the ecosystem in which we exist. He also explored the concept of thought patterns, and in the last article how past impressions create these tendencies or thought patterns in us. He reviewed the Heartfulness technique of Cleaning, which uses the power of auto suggestion or self-suggestion to clear past impressions and make positive shifts to our thought patterns. In this article he dives specifically into the ideal level of consciousness for a Heartful Strategist.
2 min |
August 2020
Heartfulness eMagazine
The Four Eternal Truths
DR. SIMMI VALECHA shares her own journey of discovery, and how she found her purposes and joy in life. She also shares her four eternal truths, and how she has realized them in her life.
10+ min |
August 2020
Heartfulness eMagazine
THE BENEFITS OF DOING NOTHING
Every day in the modern world poses an increasing number of problems and opportunities in our lives. There are so many existing and new oppor-threats, that we simply don’t have enough time to address them all. We are all busy, and if we slow down for even a second, we feel guilty because “there is so much to do.” But if you stop for an interval of time and do nothing, you might find it has its benefits.
3 min |
August 2020
Heartfulness eMagazine
Taste of Life
DR. V. RAMAKANTHA is a former Indian Forest Service officer and member of the Green Initiative at the Heartfulness Center at Kanha Shanti Vanam in India. Having spent most of his working life living in forests and jungles, in tune with the natural world, he shares his knowledge about some of the amazing medicinal plants of India, starting with Parijata, the Queen of the Night.
8 min |
August 2020
Heartfulness eMagazine
Service, Simplicity & Songwriting part 1
With an Ivy league education, this MTV rap/hip hop star was living the American dream and working on Wall Street when the events of 9/11 unfolded in front of his eyes. Giving up the corporate world, NIMO PATEL decided to pursue his passion for music in LA, but a chronic health issue led him to seek Ayurvedic treatment in India. He stayed back for 6 months to volunteer at the Gandhi Ashram in Ahmedabad, and continues to this day working with the slum children of the city when he’s not working for his own non-profit organization, Empty Hands Music. VANESSA PATEL caught up with him in June to learn more about his mantra “Service, Simplicity & Songwriting.”
10 min |
August 2020
Heartfulness eMagazine
Raising CONSCIOUSNESS PART 3
In April 2020, BRUCE LIPTON spoke with UDAY KUMAR about the transition our planet is going through right now, and what we need to do to raise our consciousness to the next level. In part 3, he goes into more detail on quantum physics, conditioning, positive and negative thinking, immunity, and how we can enable a loving world.
10+ min |
August 2020
Heartfulness eMagazine
Nature is a Great Companion
SOHAM DESRIAUX lives on Réunion Island, a French department in the Indian Ocean, known for its volcanic rainforested interior and beautiful beaches and coral reefs. At the age of 15, he is already sharing his creative flair for photography and multimedia, showcasing the natural beauty of his homeland.
1 min |
August 2020
Heartfulness eMagazine
Invisible Ropes of Love: ON CROSSING THE BRIDGE OF YOUNG ADULTHOOD
TREVOR WELTMAN describes the rite of passage he has experienced moving from youth to adulthood, how he navigated this crossing, and how meditation and yogic Transmission supported him along the way.
7 min |
August 2020
Heartfulness eMagazine
A User's Guide to Living - Part 8
DAAJI continues his series on everyday living, introducing the seventh universal principle of the User’s Guide, which is to let go of revenge, resentment and retaliation for any wrongs done and instead develop the art of gratitude, which includes both being grateful and giving thanks. This seventh principle allows us to transcend reactive, negative thinking when things don’t go our way. As we evolve, it becomes a fantastic tool to help us accept and trust in life, whatever it brings, so that we can soar into higher and higher states of consciousness.
10+ min |