YOUR BEST YEAR EVER

Get off to a roaring start with our pro selection of tech and tips to help you enjoy a better life at home, at work, and during every moment in between

- Alex Cox, Claire Davies

GET FIT WITH EASE

When it comes to overhauling your fitness, the best advice is to start small and be consistent. These gadgets can help you get there, one step or crunch at a time…

1 GTECH EBIKE SPORT

Cycling is a fun way to boost your cardio levels and get fitter, but when starting out you may need extra power, especially when tackling uphill climbs. Gtech’s electric bike is ideal for this and can handle a bit of offroad too. gtech.co.uk

2 FITBIT INSPIRE HR

The Inspire HR fitness tracker makes tracking your exercise as basic or as in-depth as you want. It tracks your weight and personal fitness goals, calories burned, steps taken and your heart rate 24/7, and it’ll track your sleep. fitbit.com/in

3 OCEAN BOTTLE

Buy one and you’ll stop the equivalent of 1,000 ocean-bound plastic bottles entering the sea. This stainless steel bottle uses double wall insulation to keep beverages hot or cold as needed. There’s a small opening for sipping, and a large one for refilling. theoceanbottle.com

4 FITBIT ARIA 2

Gaining a clearer picture of your body can help you set wellness goals, then see how you’re doing in terms of achieving them. The Aria 2 tracks weight, BMI, body fat percentage and lean mass for up to eight people. fitbit.com/in

5 JAXJOX KETTLEBELL CONNECT

Strength training is an effective way to tone up, feel fitter and boost your cardiovascular health. This smart kettlebell features six individual weights; select weight in 6kg increments from 5.5kg to 19kg. Workouts are tracked via an app. jaxjox.com