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People Who Prefer To Stay Up Late And Sleep Late Have 10 Percent Higher Risk Of Dying Sooner
Scientific India
|May-June 2018
Night owls" people who like to stay up late and have trouble dragging themselves out of bed in the morning have a higher risk of dying sooner than "larks," people who have a natural preference for going to bed early and rise with the sun, according to a new study from Northwestern Medicine and the University of Surrey in the United Kingdom (UK).
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The study, on nearly half a million participants in the UK Biobank Study, found owls have a 10 percent higher risk of dying than larks. In the study sample, 50,000 people were more likely to die in the 6½ -year period sampled. Night owls trying to live in a morning lark world may have health consequences for their bodies.
This story is from the May-June 2018 edition of Scientific India.
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