The Cardio Session In Your Bedroom

Here’s why you should have more sex, according to science…

- Zeynep Yenisey

AS IF YOU NEEDED ANOTHER REASON to have more sex... but we anyway found one more for you. Having sex is good for your heart health! And, in case you didn’t know, sex is pretty good for many other things—it boosts morale, helps you sleep better, offers pain relief, brings stress levels down and helps prevent prostate cancer, among other things. It’s also fun, which is definitely good for you too, one way or another. What I’m basically trying to say is that sex is like a miracle cure-all that you don’t need a prescription for. Sex is the secret doctors don’t want you to know, which is why I’m telling you all of this. And unlike a doctor, this advice comes free. You’re welcome.