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Apps That Can Get You Fit At Home While It Rains Outside
Exhibit
|August 2016
Monsoons are here and the temperature has dropped – A perfect combination to start that workut regime.
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But with monsoons come the hassle of travelling to your gym, suiting up, etc adding to the excuses to miss it altogether. Well, in the age of technology, one can get fit in the comfort of your home and pyjamas! Here are 5 apps for people who want to workout at home during monsoons:
TOTAL COUCH TO 5K>>
Who needs a run coach when you have your own pocket trainer? With the Total Couch to 5K app you have access to a complete nine-week running plan that will get you prepped and ready for your first 5k. You can use the app to map your runs, share your progress through social media and track your times, Stats are available for estimated calorie burn and projected 5K times, based on your daily training. One of the best features is that the app is supplemented by audio or voice cues that actually talk you through each run!
7 MINUTE WORKOUT>>
This story is from the August 2016 edition of Exhibit.
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