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Clean Eating

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January - February 2020

Four eco-friendly ways to make your home a toxin-free sanctuary.

- KATE GEAGAN

Safe House

When I think back to my childhood, I realize I was likely awash in a cocktail of chemical compounds (sorry, mom!). Dryer sheets, air fresheners and a full cupboard of hard-hitting cleaners and equally harsh sprays were part of our daily routine, touted as solutions to help us scrub and scour our home free from any potentially “bad bugs.”

Thankfully, as I am raising my own children, a lot has changed, from our understanding of the science behind eco-friendly chemicals and products, to the products available to us as we seek to detoxify our homes and our world. And that’s a good thing: The average person spends 65% of their entire lifetime inside their home, according to a 2019 report from Harvard TH Chan School of Public Health, making it a frontline space in your quest to avoid exposing your family to unnecessary chemicals.

While the food industry has come a long way in creating transparency, this unfortunately isn’t the case with cleansers. In a 2011 study, researchers investigated 25 common cleansers, laundry supplies and personal-care products using gas chromatography and found they emitted 133 different volatile organic compounds (VOCs), 24 of which were classified as toxic or hazardous under US laws. The surprising parts? Only one of these compounds was listed in the ingredients, and products labeled “green” did not fare better than conventional ones.

Part of the problem lies in the scant regulation around ingredient disclosure. In the US, for instance, ingredients listed as “fragrance” aren’t required to be disclosed on some product labels and, in fact, can be made up of several hundred substances.

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